A free app for iPhone, by SSK Osmosis Private Limited.
Simple Soulful: Yoga Fitness is a holistic health app designed by experts with yoga, exercise, immunity, and diet programs.
The app offers customized goal-based yoga and fitness programs. The app also offers easy-to-do yoga asanas, exercises, and recipes to maintain a healthy balance in life. It is specially made for working women and men, young mothers and fathers, and others.
The app offers the following:
A customized yoga and fitness program for each user.
Simple and easy-to-do yoga asanas, exercises, and recipes to maintain a healthy balance in life.
Health tips and non-restrictive daily diet plans.
The quick and easy recipes are easy to make and appealing to the taste buds, bringing a balance of delicious and nutritious.
Programs for women:
Specially curated exercises for pregnancy, post-pregnancy weight loss, and menstrual pain.
Yoga programs for beginners and intermediate levels.
Inner peace, relaxation, and calmness.
Meditation for relaxation and to control stress.
